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Home » Dosa Recipes » Yellow Moong Dal Dosa – Yellow Mung Beans Indian Style Thin Pancakes/Crepes Recipe

Yellow Moong Dal Dosa – Yellow Mung Beans Indian Style Thin Pancakes/Crepes Recipe

Published December 8, 2020 Last updated December 8, 2020 By Recipe Garden Leave a Comment

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Easy yellow moong dal dosa recipe or pasi paruppu dosai recipe is so easy to prepare. Dosa is basically Indian style pancakes or crepes which are usually enjoyed with South Indian style sambar or chutneys.

This dosa is made using yellow moong dal or yellow split mung beans which is also known as pasi paruppu in tamil language and cherupayar parippu in malayalam language.

This is an almost an instant moong dal recipe since soaking time for the moong dal (pasi paruppu) is less and also we do not need any fermentation of the batter as we can directly make the dosa, once the batter is made.

yellow moong dal dosa recipe

Though this moong dal dosa recipe is a simple dosa recipe without rice and without urad dal, the yellow moong dal dosa or pasi paruppu dosai is very rich in protein as we use protein rich mung beans to make the dosa and it is also very healthy for kids.

moong dal dosa recipe south indian

There is not any significant texture difference to yellow moong dal dosa from the usual rice dosa and so you can easily make this moong dal dosa for breakfast or dinner if you have moong dal and few other ingredients at home.

moong dal dosa recipe south indian style
moong dal dosa recipe
moong dal dosa recipe

Below you can see pasi paruppu dosai or moong dal dosa served with coconut chutney for breakfast. 

pasi paruppu dosai recipe

Sambar also goes great with any kind of dosa including moong dal dosa, you can use any kind of sambar like this easy Kerala sambar, potato sambar, spinach sambar, tomato sambar, cucumber sambar etc which are all so easy to make.

So here is how you can make moong dal dosa or pasi paruppu dosai at home following this easy South Indian style moong dal dosa recipe.

Contents hide
1 How To Make Yellow Moong Dal Dosa?
2 Ingredients to make yellow moong dal dosa
3 Step By Step Instructions
4 More Photos From The Making Of Yellow Moong Dal Dosa
5 More dosa recipes in blog:
6 Easy Moong Dal Dosa Recipe, Pasi Paruppu Dosai Recipe
6.1 Ingredients
6.2 Instructions
6.3 Nutrition

How To Make Yellow Moong Dal Dosa?

We need the following ingredients to make yellow moong dal dosa at home.

Ingredients to make yellow moong dal dosa

2 cups Yellow split mung beans (moong dal)

5 green chilies

1/2 teaspoon cumin seeds powder

1/2 teaspoon ginger powder or use a very small piece of fresh ginger

1/2 teaspoon salt adjust as needed

water enough to soak moong dal and also to grind the batter for dosa

ghee or oil as needed to grease the pan and make dosa

Step By Step Instructions

Wash the yellow moong dal very well and soak in enough water for about one hour.

After soaking for about one hour, discard the water used for soaking the dal and rinse the dal again lightly in fresh water.

Grind the moong dal in a food processor or blender along with enough water, salt, green chilies, cumin seeds and ginger until the ingredients are well blended until smooth.

Transfer the batter to a bowl or container and keep it closed for another 30 minutes for best results.

After 30 minutes of resting time, the batter is ready to be used, just stir once again and you can start making dosas.

To make dosa, heat a non stick pan or iron pan and grease with oil or ghee.
When the pan is hot enough, add one ladle of batter and spread it thinly across the pan by moving the ladle in circles through the batter, just like you do for regular dosa.

Add one teaspoon of oil or ghee evenly, wait for the dosa to get cooked on the bottom side which will take around 1 to 2 minutes of time. Keep the heat at medium and adjust as needed.

Once the first side is cooked, gently flip the dosa using a good spatula, starting by separating from the sides first.

Cook the other side of the dosa too, which will take about a minute or so.
Transfer the cooked dosa from the pan to the serving plate.

Serve hot with any sides like coconut chutney, sambar or any chutney of your choice. Similarly make other dosas too and serve all dosas hot, as dosa tastes the best when served hot.

Save any remaining batter for later use, if saving for next day, you can store the batter in refrigerator.

More Photos From The Making Of Yellow Moong Dal Dosa

how to make moong dal dosa
how to prepare moong dal dosa
south indian moong dal dosa recipe
indian style moong dal dosa without rice

More dosa recipes in blog:

plain dosa recipe

egg dosa recipe

cheese dosa

instant rice flour dosa

wheat dosa recipe

how to make crispy dosa

Below you can get the recipe for yellow moong dal dosa in detail.

moong dal dosa recipe south indian style

Easy Moong Dal Dosa Recipe, Pasi Paruppu Dosai Recipe

Moong dal dosa recipe using yellow split mung beans also known as pasi paruppu dosai is very easy to make as it doesn’t require fermentation like rice & urad dal dosa.
0 from 0 votes
Print Pin Rate
Course: Breakfast
Cuisine: Indian
Prep Time: 10 minutes
Cook Time: 15 minutes
Soaking & Resting Time: 1 hour 30 minutes
Total Time: 25 minutes
Servings: 12 to 15 dosa
Calories: 125kcal
Author: Recipe Garden

Ingredients

  • 2 cups Yellow split mung beans (moong dal)
  • 5 green chilies
  • 1/2 teaspoon cumin seeds powder
  • 1/2 teaspoon ginger powder or use a very small piece of fresh ginger
  • 1/2 teaspoon salt adjust as needed
  • water enough to soak moong dal and also to grind the batter for dosa
  • ghee or oil as needed to grease the pan and make dosa
US Customary – Metric

Instructions

  • Wash the yellow moong dal very well and soak in enough water for about one hour.
  • After soaking for about one hour, discard the water used for soaking the dal and rinse the dal again lightly in fresh water.
  • Grind the moong dal in a food processor or blender along with enough water, salt, green chilies, cumin seeds and ginger until the ingredients are well blended until smooth.
  • Transfer the batter to a bowl or container and keep it closed for another 30 minutes for best results.
  • After 30 minutes of resting time, the batter is ready to be used, just stir once again and you can start making dosas.
  • To make dosa, heat a non stick pan or iron pan and grease with oil or ghee.
  • When the pan is hot enough, add one ladle of batter and spread it thinly across the pan by moving the ladle in circles through the batter, just like you do for regular dosa.
  • Add one teaspoon of oil or ghee evenly, wait for the dosa to get cooked on the bottom side which will take around 1 to 2 minutes of time. Keep the heat at medium and adjust as needed.
  • Once the first side is cooked, gently flip the dosa using a good spatula, starting by separating from the sides first.
  • Cook the other side of the dosa too, which will take about a minute or so.
  • Transfer the cooked dosa from the pan to the serving plate. Serve hot with any sides like coconut chutney, sambar or any chutney of your choice. Similarly make other dosas too and serve all dosas hot, as dosa tastes the best when served hot. Save any remaining batter for later use, if saving for next day, you can store the batter in refrigerator.

Nutrition

Calories: 125kcal | Carbohydrates: 22g | Protein: 8g | Sodium: 164mg | Potassium: 429mg | Fiber: 6g | Sugar: 2g | Vitamin A: 40IU | Vitamin C: 3.9mg | Calcium: 46mg | Iron: 2.4mg

Hope you found this post on yellow moong dal dosa helpful in making easy, healthy and yummy dosa at home.

Filed Under: All Recipes, Breakfast Recipes, Dosa Recipes

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Recipe Garden is a vegetarian food blog with easy vegetarian recipes (may also include some egg recipes) including easy instant pot vegetarian recipes, South Indian style vegetarian recipes, Kerala recipes and easy vegetarian recipes (and many vegan recipes too) from other parts of the world as well.

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