Moong Dal Dosa Recipe – How To Make Moong Dal Dosa Using Yellow Moong Dal/Yellow Split Mung Beans Without Rice
Easy yellow moong dal dosa recipe or pasi paruppu dosai recipe (yellow moong dal or yellow split mung beans is known as pasi paruppu in tamil language and its known as cherupayar parippu in malayalam language) is so easy to prepare as we need less soaking time for the moong dal (pasi paruppu) and also we do not need any fermentation of the batter as we can directly make the dosas once the batter is made.
Though this moong dal dosa recipe is a simple dosa recipe without rice and without urad dal, the yellow moong dal dosa or pasi paruppu dosai is very rich in protein as we use protein rich mung beans to make the dosa and it is also very healthy for kids. Dosa is basically Indian style pancakes or crepes which are usually enjoyed with South Indian style sambar or chutneys.
There is not any significant texture difference to yellow moong dal dosa from the usual rice dosa and so you can easily make this moong dal dosa for breakfast or dinner if you have moong dal and few other ingredients at home.
More Similar South Indian Breakfast Recipes In This Blog:
easy plain dosa recipe, instant dosa with rice flour
how to make idli/dosa batter, crispy dosa recipe
easy idli recipe, simple idli fry recipe
rava idli recipe
plain instant rava idli recipe
Below you can see pasi paruppu dosai or moong dal dosa served with coconut chutney for breakfast.
Sambar also goes great with any kind of dosa including moong dal dosa, you can use any kind of sambar like this easy Kerala sambar, potato sambar, spinach sambar, tomato sambar, cucumber sambar etc which are all so easy to make.
So here is how you can make moong dal dosa or pasi paruppu dosai at home following this easy South Indian style moong dal dosa recipe.
Moong Dal Dosa Recipe/Pasi Paruppu Dosai Recipe Below
Makes 12 to 15 dosa
Easy Moong Dal Dosa Recipe, Pasi Paruppu Dosai Recipe
Ingredients
- 2 cups Yellow split mung beans (moong dal)
- 5 green chilies
- 1/2 teaspoon cumin seeds powder
- 1/2 teaspoon ginger powder or use a very small piece of fresh ginger
- 1/2 teaspoon salt adjust as needed
- water enough to soak moong dal and also to grind the batter for dosa
- ghee or oil as needed to grease the pan and make dosa
Instructions
- Wash the yellow moong dal very well and soak in enough water for about one hour.
- After soaking for about one hour, discard the water used for soaking the dal and rinse the dal again lightly in fresh water.
- Grind the moong dal in a food processor or blender along with enough water, salt, green chilies, cumin seeds and ginger until the ingredients are well blended until smooth.
- Transfer the batter to a bowl or container and keep it closed for another 30 minutes for best results.
- After 30 minutes of resting time, the batter is ready to be used, just stir once again and you can start making dosas.
- To make dosa, heat a non stick pan or iron pan and grease with oil or ghee.
- When the pan is hot enough, add one ladle of batter and spread it thinly across the pan by moving the ladle in circles through the batter, just like you do for regular dosa.
- Add one teaspoon of oil or ghee evenly, wait for the dosa to get cooked on the bottom side which will take around 1 to 2 minutes of time. Keep the heat at medium and adjust as needed.
- Once the first side is cooked, gently flip the dosa using a good spatula, starting by separating from the sides first.
- Cook the other side of the dosa too, which will take about a minute or so.
- Transfer the cooked dosa from the pan to the serving plate. Serve hot with any sides like coconut chutney, sambar or any chutney of your choice. Similarly make other dosas too and serve all dosas hot, as dosa tastes the best when served hot. Save any remaining batter for later use, if saving for next day, you can store the batter in refrigerator.
Nutrition
Hope you found this post on yellow moong dal dosa helpful in making easy, healthy and yummy dosa at home.
Leave a Reply