Microwave Chocolate Mug Cake With Prunes (Vegan)
Easy vegan chocolate mug cake recipe is perfect if you are looking for a quick and delicious chocolate dessert of one serving!
Servings 1
Calories 388kcal
Ingredients
- 2 tablespoons all purpose flour
- 1 tablespoon cocoa powder
- 2 tablespoons sugar
- ½ teaspoon baking powder
- ¼ teaspoon baking soda
- salt a pinch
- ¼ cup prunes puree
- vanilla extract few drops
- 1 tablespoon oil (any flavorless oil)
Instructions
- In a microwave safe mug (make sure its dry), add the dry ingredients - flour, cocoa powder, salt, baking soda, baking powder and sugar. Mix everything well until well combined.
- Add the prunes puree to the dry ingredients in the mug and mix very well to blend with all ingredients.(make sure this is at room temperature. In case you are using the refrigerated puree, bring it to room temperature before mixing). When you mix the prunes puree to the dry ingredients, make sure to mix till the end of the mug so no dry flour is left at the bottom of the mug.
- Once the prunes puree is mixed well will the dry flour mixture in the mug, add the oil and vanilla extract drops, mix all ingredients well.
- Microwave the contents for 2 minutes.
- After 2 minutes of microwaving, the delicious chocolate cake should be done, don't heat for more time as the cake will harden if you microwave for more time. Allow the cake to cool down, enjoy!
Notes
Enjoy the warm chocolate mug cake as it is or enjoy with a dollop of vanilla whipped cream (if vegan skip the cream or use vegan whipped cream) or chocolate whipped cream or whatever frosting or syrup you like to have it with!
Nutrition
Calories: 388kcal | Carbohydrates: 67g | Protein: 3g | Fat: 15g | Saturated Fat: 1g | Sodium: 277mg | Potassium: 596mg | Fiber: 5g | Sugar: 40g | Vitamin A: 340IU | Calcium: 105mg | Iron: 1.8mg