Roasted Rainbow Cauliflower - Purple, Orange, Green, White Mix

Oven roasted colorful purple, orange green, white cauliflower florets makes a mixed variety of healthy, nutritious cauliflower side dish which is a perfect side dish to dinner, lunch or any holiday meals!

Course Side Dish

Cuisine American

Keyword rainbow cauliflower, roasted cauliflower florets

Prep Time 5

Cook Time 25

Total Time 30

Servings

Calories 54kcal

Author PA

Ingredients

19 oz frozen rainbow cauliflower florets 2 bags of 9.5 oz frozen rainbow cauliflower florets
salt adjust to taste
2 tablespoons lemon juice
2 tablespoons olive oil
1 teaspoon garlic powder
½ teaspoon black pepper powder adjust to your preference

Instructions

Preheat oven to 450 degree Fahrenheit.
Place the rainbow cauliflower florets in a large baking pan or skillet or casserole.
I used an oven safe non stick skillet here for roasting the colorful cauliflower in the oven.
Add salt, lemon juice, olive oil and spices, mix well using a large spoon or spatula so the seasoning is well mixed with all the florets evenly. Arrange the florets in a single layer in the baking pan.
Place the baking pan in the preheated oven and bake for about 25 to 30 minutes until the florets are well roasted and beginning to brown!
Enjoy the delicious, roasted rainbow colored cauliflower florets as a vegetable side dish with lunch or dinner or enjoy as a healthy snack.
You may add little more lemon juice, black pepper etc or you can also add other seasonings like red chili flakes if you wish, to make it more spicy!
You can also add the roasted rainbow colored cauliflower to salads, pasta, rice etc to make the dishes look more colorful and also to make them more healthy!

Notes

Substitute for frozen rainbow cauliflower florets

If you do not have frozen rainbow cauliflower florets, you can use fresh cauliflower too.

If you use fresh cauliflower, the roasting time will slightly reduce, so it is a good idea to check the cauliflower after about 20 minutes of baking time.

Also, you may use any color cauliflower that is available to you.

If you use just purple cauliflower or orange cauliflower or green cauliflower or the usual white cauliflower it should work fine.

Just make sure to use almost the same amount of cauliflower to use in this recipe or you will need to adjust the seasonings as needed.

The nutrition value information here is approximate.

Nutrition