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sauteed carrots sliced

Sauteed Carrots Recipe

Sauteed carrots in mild spices makes a healthy, easy, delicious vegetable side dish which goes great with rice or any dinner or meal. This is a kid friendly vegetable side dish and it is vegetarian as well as vegan.
Course Side Dish
Cuisine American
Keyword easy carrot recipes, how long to saute carrots, sauteed carrots, sauteed carrots recipe
Prep Time 5 minutes
Cook Time 7 minutes
Total Time 12 minutes
Servings 4
Calories 89kcal



  • Wash the carrots very well, peel and slice the carrots into evenly sized rounds, in about ¼ inch thickness.
  • Heat the oil in a large sized frying pan.
  • Carefully transfer the sliced carrot rounds to the pan, arrange in a single layer.
  • Cook in medium heat for about 1 to 2 minutes until the slices are lightly cooked on one side.
  • Flip the carrots carefully and cook the other side too for about 2 minutes until the carrots are beginning to lightly brown.
  • Add the salt and spices, stir very well to evenly coat with the carrots.
  • Saute the carrots for another one to two minutes more, stirring in between until they are lightly browned on the edges or sauteed to your preference.
  • Transfer the sauteed carrots to serving dish, serve hot with rice or as a vegetable side dish with dinner or any meal along with other sides.


Calories: 89kcal | Carbohydrates: 6g | Protein: 1g | Fat: 7g | Saturated Fat: 1g | Sodium: 43mg | Potassium: 195mg | Fiber: 2g | Sugar: 3g | Vitamin A: 10191IU | Vitamin C: 4mg | Calcium: 20mg | Iron: 1mg