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mango banana smoothie
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Mango Banana Smoothie

Mango banana smoothie is easy, delicious, creamy tropical smoothie that is colorful and perfect for morning breakfast, snack or holidays!
Course Drinks
Cuisine American
Keyword banana smoothie, mango banana smoothie, mango smoothie
Prep Time 5 minutes
Total Time 5 minutes
Servings 2
Calories 236kcal

Ingredients

  • 1 large mangoes ripe, chilled or frozen
  • 1 large banana ripe, chilled or frozen sliced
  • 2 cups milk chilled
  • 1 teaspoon vanilla extract
  • 2 tablespoons pure fresh maple syrup

Instructions

  • Peel the mango, slice it and add the slices to the blender (discard the pit).
  • Also add roughly sliced banana, milk, vanilla extract and pure fresh maple syrup.
  • Blend everything until smooth.
  • Transfer to glass cups and serve immediately for best results!

Nutrition

Calories: 236kcal | Carbohydrates: 50g | Protein: 10g | Fat: 1g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 1g | Cholesterol: 7mg | Sodium: 129mg | Potassium: 830mg | Fiber: 3g | Sugar: 40g | Vitamin A: 1663IU | Vitamin C: 44mg | Calcium: 340mg | Iron: 1mg