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chocolate avocado peanut butter pudding smoothie
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Chocolate Avocado Peanut Butter Pudding Smoothie

Easy, delicious, creamy pudding smoothie made of chocolate, avocado and peanut butter is perfect for breakfast or a quick dessert!
Course Breakfast, Dessert, Drinks
Cuisine American
Keyword avocado pudding, avocado smoothie, chocolate avocado peanut butter pudding, chocolate avocado peanut butter smoothie, chocolate pudding
Prep Time 5 minutes
Total Time 5 minutes
Servings 2
Calories 346kcal

Ingredients

  • 1 avocado ripe, chilled
  • 1 tablespoon cocoa powder
  • 1 tablespoon creamy peanut butter
  • 2 cups milk chilled, may need to adjust the amount later if necessary
  • ¼ cup pure fresh maple syrup adjust to your preference for sweetness

Instructions

  • Remove the peel of the avocado, roughly slice into pieces and discard the pit.
  • Add the avocado slices to the blender. If you prefer to use frozen avocado slices, you can transfer the slices to a ziploc bag and freeze it in advance to use in the smoothie.
  • Also add cocoa powder, peanut butter and maple syrup.
  • Add the milk too to the blender and blend the contents until very smooth.
  • At this point, check the consistency of the smoothie and also check the sweetness. If the smoothie is too thick to your preference, you may add little more milk (about ½ cup at a time) and blend again.
  • If the sweetness is less for your preference, you may add little more maple syrup or even add sugar or any other sweetener as you prefer.
  • If you add more sweetener or more milk, make sure to blend the smoothie again so the ingredients are well blended.
  • Transfer the prepared smoothie immediately to glass cups and serve immediately for best results!
  • If you want to enjoy this as a pudding instead, simply refrigerate the contents and serve chilled!

Nutrition

Calories: 346kcal | Carbohydrates: 39g | Protein: 13g | Fat: 18g | Saturated Fat: 3g | Polyunsaturated Fat: 3g | Monounsaturated Fat: 11g | Cholesterol: 7mg | Sodium: 210mg | Potassium: 996mg | Fiber: 8g | Sugar: 24g | Vitamin A: 647IU | Vitamin C: 10mg | Calcium: 345mg | Iron: 1mg