Microwave Baked Apple Peanut Butter Oatmeal (Without Sugar)

This microwave baked apple peanut butter oatmeal is an easy single-serving breakfast made with rolled oats, fresh apples, peanut butter, and simple pantry ingredients. Naturally sweetened with baked apples and ready in just a few minutes, this warm and comforting oatmeal is perfect for busy mornings, quick snacks, or meal prep. Follow the recipe below to make this delicious microwave oatmeal at home.

This recipe makes 1 large serving or 2 smaller servings. Nutrition values are approximate and are calculated based on 2 smaller servings.

Course Breakfast

Cuisine American

Keyword apple peanut butter oatmeal, microwave apple oatmeal, microwave oatmeal

Prep Time 2

Cook Time 4

Total Time 6

Servings

Calories 226kcal

Author Parvathy

Ingredients

1 large apple
¾ cup oatmeal
2 tablespoons peanut butter
1 cup water
¼ cup milk

Instructions

Chop the apples in small pieces and place in a microwave safe bowl.
Place the bowl in microwave and cook the chopped apples for about 2 minutes.
After the apples are cooked, add water, oatmeal and peanut butter, mix well to combine.
Place the bowl back in the microwave oven and cook for another 2 minutes.
Once the oatmeal is cooked, stir the mixture so the ingredients are evenly combined, add the milk (if desired or you may use any plant based milk) and mix well to combine with the oatmeal.
Serve warm or chilled as you wish!

Notes

how to store microwave baked apple peanut butter oatmeal?

You can easily store the microwave baked apple peanut butter oatmeal in the refrigerator in air tight food containers for another 2 to 3 days or you may freeze the oatmeal in freezer safe containers and store for longer time to help you with meal prep! This is one easy and delicious and nutritious microwave oatmeal that can save you time in your weekly meal prep!

Nutrition