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Healthy Baked Oatmeal Breakfast Recipe

Healthy Baked Oatmeal Breakfast Recipe With Bananas

Easy to make, healthy, simple and delicious baked oatmeal recipe with bananas.
Course Breakfast
Cuisine American
Prep Time 10 minutes
Cook Time 35 minutes
Total Time 45 minutes
Servings 4
Calories 314kcal


  • 3 ripe bananas
  • 1.5 cup oats
  • 3 tablespoons pure maple syrup
  • 1 cup milk
  • 2 tablespoons melted butter add oil or skip this if you want it to be more healthy


  • Preheat oven to 350 degree Fahrenheit.
  • In a baking pan (no need to grease), add the oats.
  • Mash the bananas one by one directly to the oats.
  • Add the milk, maple syrup and melted butter to the oats banana mixture, mix everything until well combined and just spread it in the pan evenly using a spoon.
  • Bake for about 35 minutes or until the top starts browning.
  • The healthy baked oatmeal breakfast recipe is ready now.
  • Cool in the rack, scoop out using a spoon and enjoy while it is still warm!


You can make this healthy baked oatmeal breakfast recipe more healthy and flavorful by adding nuts like cashew nuts, almonds or dried fruits like raisins or chopped dates if you wish. I love using steel cut oats for baked oats recipes like this easy healthy baked oatmeal breakfast recipe, as this has an excellent chewy texture which turns out really awesome when baked or cooked. You can use this steel cuts for cooking or baking and I suggest you to use it for this healthy baked oatmeal breakfast recipe with bananas.  You can use quick cooking oats as well if you wish.


Calories: 314kcal | Carbohydrates: 54g | Protein: 7g | Fat: 9g | Saturated Fat: 5g | Cholesterol: 20mg | Sodium: 82mg | Potassium: 543mg | Fiber: 5g | Sugar: 23g | Vitamin A: 292IU | Vitamin C: 8mg | Calcium: 107mg | Iron: 2mg