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mushrooms with scrambled eggs and spinach
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Scrambled Eggs With Shiitake Mushrooms And Spinach Leaves

Scrambled eggs with shiitake mushrooms and spinach leaves gives easy, quick and delicious mushrooms and eggs dish which is perfect low carb, vegetarian breakfast or snack if you love mushrooms and eggs!
Prep Time5 minutes
Cook Time15 minutes
Total Time20 minutes
Course: Breakfast, Side Dish
Cuisine: American
Keyword: mushrooms and eggs, scrambled eggs with mushrooms
Servings: 2
Calories: 319kcal
Author: Parvathy

Ingredients

  • 5 oz shiitake mushrooms cleaned and sliced
  • 3 large eggs
  • ¾ cup spinach leaves
  • salt adjust to taste
  • 1 teaspoon garlic powder
  • 1 tablespoon soy sauce
  • 2 tablespoons oil
  • 1 tablespoon butter
  • ¼ teaspoon black pepper powder optional, adjust to taste

Instructions

  • Add the sliced shiitake mushrooms to a non stick pan or skillet and cook in medium heat for about 2 to 3 minutes until the water content is released and evaporated.
  • Add oil, salt, soy sauce and garlic, sautee the mushrooms for another 2 to 3 minutes until lightly cooked.
  • Reduce the heat to low and cook the mushrooms for another 4 to 5 minutes, stirring occasionally.
  • Once the mushrooms are almost done, add eggs (just crack the eggs and add to the pan) and let it cook for couple of minutes so they are lightly set.
  • Once the eggs are slightly set, mix the eggs using a spatula and let the mixture cook for another one to two minutes.
  • Then, scramble the eggs using a spatula and let it cook for another two more minutes until the scrambled eggs are cooked to your preference.
  • Add spinach leaves and butter also to the pan, cook for another couple of minutes until the leaves are wilted and also the mushrooms are lightly browned.
  • Serve hot with rice, noodles, pasta etc for lunch or dinner or simply enjoy as a filling, delicious snack or meal!
  • This scrambled eggs with mushrooms and spinach also works great as a delicious filling for sandwiches, burritos, tacos etc!

Nutrition

Calories: 319kcal | Carbohydrates: 8g | Protein: 13g | Fat: 27g | Saturated Fat: 7g | Polyunsaturated Fat: 6g | Monounsaturated Fat: 13g | Trans Fat: 0.3g | Cholesterol: 294mg | Sodium: 670mg | Potassium: 424mg | Fiber: 2g | Sugar: 2g | Vitamin A: 1636IU | Vitamin C: 3mg | Calcium: 60mg | Iron: 2mg