Strawberry Banana Milkshake - Mixed Fruits Milkshake
Strawberry banana milkshake using fresh strawberries, bananas and ice cream makes a very yummy, easy, homemade drink that is perfect for summer!
Servings: 2
Calories: 349kcal
Ingredients
- 2 cups strawberries
- 2 large bananas ripe
- 2 cups milk
- 2 tablespoons maple syrup or sugar (adjust to taste)
- 1 teaspoon vanilla extract
- 1 scoop ice cream optional, you can use vanilla, strawberry or banana ice cream as you like
Instructions
- Wash the strawberries very well, hull the strawberries and slice in halves.
- Add the sliced strawberries to a good quality blender.
- Peel the bananas, slice in halves or more, add them also to the blender.
- Add the milk, sugar or maple syrup and vanilla extract, blend everything until smooth.
- If using ice cream, also add the ice cream and blend again to make creamy, delicious strawberry milkshake!
- Transfer the prepared milkshake to glass cups, serve immediately for best results.
Notes
This milkshake tastes the best when served immediately after preparation. If not serving right after the preparation, you may store the milkshake in refrigerator for few hours or you may freeze the milkshake in ice cube trays for longer storage.
Nutrition
Calories: 349kcal | Carbohydrates: 72g | Protein: 13g | Fat: 3g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 1g | Cholesterol: 15mg | Sodium: 161mg | Potassium: 1172mg | Fiber: 7g | Sugar: 50g | Vitamin A: 774IU | Vitamin C: 97mg | Calcium: 392mg | Iron: 1mg