Banana Pineapple Juice Tropical Smoothie Drink
Banana pineapple juice smoothie made of canned pineapples in juice (you can use fresh pineapples as well!) & bananas to make a yummy, easy and quick tropical breakfast fruit smoothie!
Servings: 2 small cups
Calories: 201kcal
Ingredients
- 8 oz pineapple I used canned chilled pineapples in juice (you may use 1 cup of fresh, ripe pineapple chunks chilled or frozen)
- 1 large bananas frozen preferred
- 1 cup almond milk or whole milk or coconut milk, chilled
- ½ teaspoon vanilla extract
- 2 tablespoons honey
Instructions
- Add the chilled canned pineapples with juice & banana to a high power blender. If you have fresh frozen or chilled pineapple cubes, you may use that too.
- Also add the chilled milk (almond or regular or coconut), honey and vanilla, blend until smooth.
- Serve immediately for best results!If you used fresh pineapples instead of canned pineapples, it is a good idea to filter the smoothie using a smoothie strainer to remove any hard residue from the pineapples.
Nutrition
Calories: 201kcal | Carbohydrates: 48g | Protein: 2g | Fat: 2g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 1g | Sodium: 165mg | Potassium: 379mg | Fiber: 4g | Sugar: 37g | Vitamin A: 109IU | Vitamin C: 60mg | Calcium: 170mg | Iron: 1mg