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garlic udon noodles
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Garlic Udon Noodles Stir Fry With Frozen Peas And Corn

Garlic udon noodles stir fried with frozen peas and corn makes easy, quick, delicious Japanese noodles for lunch or dinner!
Prep Time2 minutes
Cook Time7 minutes
Total Time9 minutes
Course: Main Course, Side Dish
Cuisine: Japanese
Keyword: garlic udon noodles, udon noodles, udon noodles stir fry
Servings: 8
Calories: 436kcal
Author: Parvathy

Ingredients

  • 800 grams udon noodles I used two 14.2 oz instant packages with each package having two 7.1 oz pouches of noodles
  • 2 tablespoons oil
  • 2 teaspoons garlic
  • 1 cup frozen peas
  • 1.5 cups frozen sweet corn
  • salt adjust to taste, needed only for peas and corn
  • ½ cup dried minced onions
  • 1 tablespoon soy sauce
  • ¾ cup water

Instructions

  • Add the frozen peas, corn and salt to a large skillet, wok or pan and cook for 2 to 3 minutes.
  • As the water is evaporated from the frozen produce, add oil, garlic and dried minced onions, stir fry for another 2 to 3 minutes until the peas and corn is almost cooked.
  • Add the instant noodles from the packages (we use the pre cooked instant noodles here . If you use a different product, please follow the package instructions for cooking the noodles), add the water, cover with lid and cook for about 2 minutes in low heat.
  • Open the pan and gently break the noodles (the pre cooked noodles are easy to break if you use the same instant noodles), stir with the peas and corn, then cover again and cook for another 1 more minute in low heat.
  • Once it's done, open the pan and add the soy sauce, stir the contents well to combine the ingredients evenly, stir fry the noodles for about 1 to 2 minutes in low heat so all the flavors are well blended.
  • Serve hot with more vegetables, eggs or other protein for a simple, easy, delicious dinner or any meal!

Nutrition

Calories: 436kcal | Carbohydrates: 80g | Protein: 18g | Fat: 7g | Saturated Fat: 0.3g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 2g | Trans Fat: 0.01g | Sodium: 1330mg | Potassium: 200mg | Fiber: 8g | Sugar: 11g | Vitamin A: 141IU | Vitamin C: 12mg | Calcium: 17mg | Iron: 1mg