Go Back
+ servings
blueberry peanut butter chocolate smoothie
Print

Blueberry Peanut Butter Chocolate Smoothie

Blueberry peanut butter smoothie with cocoa powder makes a delicious, easy, quick drink perfect for breakfast or snack!
Course Drinks
Cuisine American
Keyword blueberry peanut butter smoothie
Prep Time 2 minutes
Total Time 2 minutes
Servings 2
Calories 306kcal

Ingredients

  • 1 ¼ cup blueberries fresh or frozen
  • 2.5 cups milk
  • 2 tablespoons creamy peanut butter
  • 1 tablespoon cocoa powder
  • ¼ cup pure fresh maple syrup

Instructions

  • Add the blueberries, 2 cups of milk, creamy peanut butter and pure fresh maple syrup to the blender and blend until the contents are smooth.
  • Also add the cocoa powder and remaining ½ cup of milk, blend again until the flavors are well blended.
  • At this point, check the consistency of the smoothie and if you desire, you may add more milk or sweetener and blend again, if you prefer more liquid like consistency and more sweetness.
  • Transfer the prepared berry peanut butter smoothie to glass cups, serve immediately for best results!

Nutrition

Calories: 306kcal | Carbohydrates: 50g | Protein: 16g | Fat: 7g | Saturated Fat: 1g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 3g | Cholesterol: 9mg | Sodium: 278mg | Potassium: 742mg | Fiber: 4g | Sugar: 36g | Vitamin A: 675IU | Vitamin C: 9mg | Calcium: 422mg | Iron: 1mg