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yogurt chia seed pudding
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Chia Seed Pudding With Yogurt And Honey - Creamy Chia Pudding

Chia seed pudding with yogurt and honey makes easy, delicious, simple and healthy breakfast chia seed pudding that's creamy in texture!
Course Breakfast, Dessert, Snack
Cuisine American
Keyword chia pudding, chia seed pudding, chia seed pudding with yogurt, yogurt chia seed pudding
Prep Time 2 minutes
chilling time 12 hours
Total Time 12 hours 2 minutes
Servings 1
Calories 234kcal
Author Parvathy

Ingredients

  • 2 teaspoons chia seeds
  • 1 cup honey yogurt (if using plain yogurt, add honey for sweetness, I use homemade honey yogurt or sweetened yogurt with vanilla flavor)
  • ½ cup whole milk may use little more to adjust to preferred consistency

Instructions

  • Place the yogurt in a bowl or cup or jar (I used sweetened honey vanilla yogurt).
  • Stir well and add the chia seeds (add more yogurt if desired).
  • Also add the milk and stir again (And now add the vanilla and honey if you are using plain yogurt).
  • Stir well to combine all ingredients.
  • Refrigerate the contents overnight or about 12 hours. Stir well (right before serving) and serve chilled!

Notes

Optional ingredients if using plain yogurt:
honey 2 tablespoons (if using unsweetened yogurt)
vanilla extract ½ teaspoon
Once ready to serve, stir in more honey or top with fruits like raisins, sliced strawberries, bananas, blueberries etc if you wish!

Nutrition

Calories: 234kcal | Carbohydrates: 16g | Protein: 26g | Fat: 7g | Saturated Fat: 3g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 1g | Trans Fat: 0.02g | Cholesterol: 25mg | Sodium: 120mg | Potassium: 498mg | Fiber: 3g | Sugar: 12g | Vitamin A: 210IU | Vitamin C: 0.1mg | Calcium: 423mg | Iron: 1mg