Vegan tomato cabbage soup recipe is simple, easy to follow and flavored with simple spices! You can make a delicious homemade tomato cabbage soup in few minutes which you can enjoy if you are looking for a vegetarian & vegan meatless cabbage soup recipe for fall, winter or holidays like Thnksgiving dinner or Christmas!
You can enjoy this vegan/vegetarian tomato cabbage soup for lunch or dinner as you wish.
I garnished the tomato cabbage soup with two red chilies and enjoyed it with the soup, but I am not adding the red chilies to the soup recipe here as they will make the soup quite too spicy 🙂
I also have this vegetarian cabbage soup with dark red kidney beans if you are looking for more meatless vegetarian cabbage soup recipes!
More easy vegetarian soup recipes include mung bean soup, creamy vegan spinach coconut milk soup, vegan sweet potato coconut milk soup, easy old fashioned potato soup, instant pot carrot ginger soup, pumpkin vegetable soup and more!
This tomato cabbage soup recipe uses fresh cabbage, tomatoes, onions and herbs and spices so this is a low carb and low fat tomato cabbage soup recipe as well.
We use a spoon of tomato ketchup to add flavor to the soup, so just make sure that you use either homemade tomato ketchup which is healthy, or buy a brand which is not overloaded with sugar for the best results, if you are trying to keep the soup healthy.
See my post on easy and spicy oatmeal soup recipe which is also a healthy soup recipe for those who are on a vegetarian diet.
And make sure not to use too much of tomato ketchup, as we need only one tablespoon of ketchup in this recipe.
Other than the one tablespoon of tomato ketchup we use only fresh cabbage, tomatoes, onions and herbs and spices,and this soup is simple and easy to make but very very delicious!
So here is how you can make this yummy and easy tomato cabbage soup following this easy homemade tomato cabbage soup recipe.
How To Make Vegan Tomato Cabbage Soup?
To make vegan tomato cabbage soup, we use the following ingredients.
Ingredients used:
Cabbage ¼th of a medium sized cabbage
tomatoes 2 to 3 medium sized
tomato ketchup 1 tablespoon
sat as needed
olive oil 1 tablespoon
dried oregano leaves 2 tablespoons
fresh cilantro leaves coriander leaves chopped 2 tablespoons
onion 1 small sized
water 2 cups add more if needed
black pepper powder 1 teaspoon
garlic powder 1 teaspoon
Step by step instructions
Slice the cabbage in thin long slices, keep aside.
Wash and chop the tomatoes in small sized pieces, keep aside separately.
Peel and chop the onion in thin long slices.
Heat olive oil in a pan and add the sliced onions.
Saute the onions lightly, add salt and garlic, stir well.
Add the sliced cabbage to the pan, stir well and saute lightly for about 3 to 4 minutes.
Add the chopped tomatoes and dried oregano flakes to the pan, stir well and saute for another 2 more minutes.
Close the pan with lid and cook in low to medium heat for about 8 minutes until the cabbage is cooked.
After 8 minutes of cooking, stir the contents well, add the tomato ketchup and water, bring the mixture to a boil, cover the pan and cook the contents for another 2 to 3 minutes.
After 2 to 3 minutes of cooking, open the pan, stir again and add the chopped cilantro leaves and sprinkle the black pepper powder, serve hot!
Below you can get the detailed recipe for vegan tomato cabbage soup!
Vegan Tomato Cabbage Soup
Ingredients
- Cabbage ¼th of a medium sized cabbage
- tomatoes 2 to 3 medium sized
- tomato ketchup 1 tablespoon
- sat as needed
- olive oil 1 tablespoon
- dried oregano leaves 2 tablespoons
- fresh cilantro leaves coriander leaves chopped 2 tablespoons
- onion 1 small sized
- water 2 cups add more if needed
- black pepper powder 1 teaspoon
- garlic powder 1 teaspoon
Instructions
- Slice the cabbage in thin long slices, keep aside.
- Wash and chop the tomatoes in small sized pieces, keep aside separately.
- Peel and chop the onion in thin long slices.
- Heat olive oil in a pan and add the sliced onions.
- Saute the onions lightly, add salt and garlic, stir well.
- Add the sliced cabbage to the pan, stir well and saute lightly for about 3 to 4 minutes.
- Add the chopped tomatoes and dried oregano flakes to the pan, stir well and saute for another 2 more minutes.
- Close the pan with lid and cook in low to medium heat for about 8 minutes until the cabbage is cooked.
- After 8 minutes of cooking, stir the contents well, add the tomato ketchup and water, bring the mixture to a boil, cover the pan and cook the contents for another 2 to 3 minutes.
- After 2 to 3 minutes of cooking, open the pan, stir again and add the chopped cilantro leaves and sprinkle the black pepper powder, serve hot!
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