Cauliflower crumbles recipe for oven roasted cauliflower crumbles is easy to follow and you get perfectly roasted, delicious cauliflowers crumbles in very little time.

Since the cauliflower is crumbled into very small pieces, we don’t have much work except marinating them in spices and roasting them in the oven.

See my post on easy delicious roasted cauliflower florets recipe

I bought the green giant cauliflower crumbles from the store and while initially I didn’t think much about what to do with it, because it was suggested to use in a pizza crust or sauce and since I didn’t make any pizza crust or sauce, the cauliflower crumbles sat there for quite a while.

Then I thought why can’t I try roasting this, as roasted cauliflower always tastes good, especially when paired with Indian spices.

In the above picture, you can see cauliflower crumbles in the baking sheet all ready for baking.

In the below picture, you can see roasted cauliflower crumbles right out of the oven. As you can see they are lightly browned and all done ready to be served!

By adding spices, you can make this very healthy too, as spices are really good for health.

You might like to see my post on easy and healthy stir fried broccoli recipe with coconut

And by adding spices and roasting, cauliflower crumbles tastes delicious.

You can add your favorite spices, but I suggest you to not skip the garlic as garlic really add much flavor to the roasted cauliflower crumbles.

You can add freshly grated or crushed or minced garlic, dried powdered garlic or dry minced garlic as you wish.

I also recommend not to skip the black pepper as it is really delicious when paired with this cauliflower crumbles.

So here is how I roasted the cauliflower crumbles using the roasted cauliflower crumbles recipe.

Easy Roasted Cauliflower Crumbles Recipe Below

Print Pin

0 from 0 votes

Roasted Cauliflower Crumbles Recipe, How To Roast/Bake Cauliflower Crumbles

Easy oven roasted cauliflower crumbles with spices (you may adjust the spices based on your preference) makes a yummy side dish or topping which you can prepare easily.

Course Side Dish

Cuisine Indian

Prep Time 5 minutes

Cook Time 30 minutes

Total Time 35 minutes

Servings 4

Calories 93kcal

Author Rose

Ingredients

• 2 cups cauliflower crumbles I used 1 bag of 16 oz Green Giant Cauliflower crumbles
• 1/4 teaspoon salt adjust to taste
• 2 tablespoons oil or melted butter

Spices

• 1 teaspoon turmeric powder
• 1/2 teaspoon red chili powder
• 1 teaspoon garlic minced, powdered or crushed
• 1 teaspoon black pepper crushed or powder
• 2 teaspoons garam masala powder
• 1 teaspoon curry powder optional
• 1/2 teaspoon cumin seeds powder

US Customary - Metric

Instructions

• Preheat oven at 350 degree Fahrenheit.
• Transfer the crumbles to a large bowl and add all the remaining ingredients to it.
• Mix all ingredients well so the crumbles are well coated with oil, salt and spices.
• Let it sit for 5 to 10 minutes.
• Arrange the marinated cauliflower crumbles in a single layer in a greased baking tray.
• Bake for about 30 to 35 minutes or until the crumbles are lightly browned and roasted. Serve hot with rice for lunch or dinner or use the roasted cauliflower crumbles in other recipes!

Nutrition

Calories: 93kcal | Carbohydrates: 5g | Protein: 1g | Fat: 7g | Sodium: 174mg | Potassium: 251mg | Fiber: 2g | Sugar: 1g | Vitamin A: 1.5% | Vitamin C: 47% | Calcium: 1.8% | Iron: 5%

Hope you found this roasted cauliflower crumbles recipe helpful in making easy, quick and yummy roasted cauliflower crumbles with spices for a wonderful side dish or topping!