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    Home » Drinks

    Plum Smoothie Using Red Plum Fruits

    Modified: Aug 17, 2025 by Parvathy · This post may contain affiliate links. As an Amazon affiliate I earn from qualifying purchases. Leave a Comment

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    Plum smoothie using ripened red plums is an easy way to use any leftover plum fruits from the summer! This is a simple plum fruit smoothie with milk but this is a fruit smoothie recipe without yogurt or bananas and you can quickly make this in blender using fresh, ripe red plums!

    plum smoothie

    If you had plenty of plums, while plums make a good snack on it's own, you can use the ripe plums in recipes like drinks or desserts. In fact, this red plum smoothie is a delicious way to finish off or make use of any leftover plums even if they are sour in taste. Some plum fruits are more sour in taste than the sweet plums. Though in general, plums are sweet and slightly tart in taste. However, if the plums you got are more sour in taste or neutral, they still can be used to make delicious smoothies, jams or drinks or desserts so they will taste better!

    plum smoothie
    Contents hide
    1 easy plum recipes:
    2 why this plum smoothie recipe works:
    3 main ingredient in this plum smoothie recipe - ripe red plums
    4 ingredients used to make red plum smoothie
    5 how to make red plum smoothie using ripe plum fruits?
    6 step by step instructions to make red plum smoothie
    7 how to store red plum smoothie?
    8 frequently asked questions
    9 Plum Smoothie Using Red Plum Fruits
    9.1 Ingredients
    9.2 Instructions
    9.3 Notes
    10 how to store red plum smoothie?
    10.1 Nutrition
    11 more smoothie recipes:

    easy plum recipes:

    instant pot plum jam without pectin

    cherry plum smoothie using small size cherry plums

    fresh plum juice using black plums

    why this plum smoothie recipe works:

    plum smoothie in blender

    This plum smoothie recipe works because this is:

    • An easy recipe to make use of leftover ripe plums!
    • You just need basic ingredients to make the smoothie.
    • Very little or minimal work to make it at home.
    • An easy way to make the plums taste better, if they are not tasting sweet on their own and so you don't want to just snack on them.

    Maybe your plum fruits are sour and you want to use them in some easy recipes so they taste better. Or may be you have plenty of plums and you want to use the leftover ripe plums before they go bad. Whatever the reason is, this red plum smoothie using red plum fruits is an easy recipe to make a delicious smoothie or drink using ripe plums!

    plum smoothie in blender

    main ingredient in this plum smoothie recipe - ripe red plums

    red plums for smoothie

    Just wash the plums very well, core the plums to remove the pits (seeds) and then slice the plums to use in the smoothie!

    sliced plums

    ingredients used to make red plum smoothie

    red plums 6

    milk 2 cups

    sugar 2 tablespoons (or use honey or pure fresh maple syrup)

    vanilla exract 1 teaspoon

    how to make red plum smoothie using ripe plum fruits?

    plum smoothie using red plums

    step by step instructions to make red plum smoothie

    Step 1 - Wash and peel the plums, core the plums to remove the pits (seeds).

    Step 2 - Chop the plum fruits and add them to the blender.

    sliced plums

    Step 3 - Also add milk, sugar (or honey) and vanilla extract.

    making plum smoothie

    Step 4 - Blend until smooth!

    making plum smoothie

    Step 5 - Serve the plum smoothie immediately for best results!

    plum smoothie using red plums

    how to store red plum smoothie?

    This red plum smoothie tastes the best when it's served immediately! However, you may freeze the smoothie in ice cube trays and store for few more days in the freezer and just blend them right before serving!

    frequently asked questions

    Is plum good in smoothies?

    Yes, plums are great in fruit smoothies! You can make plum smoothies using any variety of plums like red plums, cherry plums etc. Just remove the pits of the plums and slice them (and freeze if you wish) and they are ready to be used in plum smoothies!

    can you make plum smoothie with milk?

    yes, and it tastes the best when it's served immediately! just like any drinks made of fruits and milk, it's not a good idea to keep the plum smoothie with milk outside for a while since the milk may curd. If you want to serve it later, you may freeze the smoothie and just blend it right before serving. Or you may also use any plant based milk like coconut milk or oat milk based on your preferences!

    what fruit blends well with plums?

    In this plum smoothie, I only used plums as fruits. You may make other variations of plum smoothie by adding fruits like strawberries, watermelon, peaches, nectarines, pineapple, bananas etc which will pair well with plums.

    plum smoothie

    Plum Smoothie Using Red Plum Fruits

    Easy, tasty plum smoothie using red plums is an easy way to use any leftover plums to make delicious smoothie!
    No ratings yet
    Print Pin Rate
    Course: Drinks
    Cuisine: American
    Keyword: plum smoothie, red plum recipes
    Prep Time: 5 minutes minutes
    Total Time: 5 minutes minutes
    Servings: 2
    Calories: 226kcal
    Author: Parvathy

    Ingredients

    • 6 red plums
    • 2 cups milk
    • 2 tablespoons sugar or honey or maple syrup
    • 1 teaspoon vanilla extract

    Instructions

    • Wash and peel the plums, core the plums to remove the pits (seeds).
    • Chop the plum fruits and add them to the blender.
    • Also add milk, sugar and vanilla extract.
    • Blend until smooth!
    • Serve the plum smoothie immediately for best results!

    Notes

    how to store red plum smoothie?

    This red plum smoothie tastes the best when it's served immediately! However, you may freeze the smoothie in ice cube trays and store for few more days in the freezer and just blend them right before serving!

    Nutrition

    Calories: 226kcal | Carbohydrates: 47g | Protein: 10g | Fat: 1g | Saturated Fat: 0.2g | Polyunsaturated Fat: 0.1g | Monounsaturated Fat: 0.3g | Cholesterol: 7mg | Sodium: 101mg | Potassium: 723mg | Fiber: 3g | Sugar: 44g | Vitamin A: 1183IU | Vitamin C: 19mg | Calcium: 336mg | Iron: 0.3mg

    more smoothie recipes:

    • strawberry blueberry mixed smoothie
    • strawberry banana yogurt smoothie
    • raspberry blueberry smoothie
    • strawberry banana smoothie without yogurt
    • peanut butter banana smoothie without yogurt
    • peach smoothie with yogurt

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