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    Home » Desserts

    Chocolate Mug Cake Without Oil Using Prunes Puree

    Modified: Apr 29, 2024 by Parvathy · This post may contain affiliate links. As an Amazon affiliate I earn from qualifying purchases. Leave a Comment

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    This prunes chocolate mug cake without oil is so easy to make in the microwave and it take only a few minutes, like about 5 minutes in total, to mix the contents in a good quality microwave mug and bake the cake in the microwave.

    prunes chocolate mug cake without oil

    We had this easy microwave chocolate mug cake using prunes here, where we also used a couple of spoons of oil and less amounts of prunes puree. In this recipe for prunes chocolate mug cake without oil, we do not use any oil, as you can understand from the title, and we use double the amount of prunes puree as needed in the previous recipe for chocolate cake in a mug which I mentioned above. And so, you can actually get a flavor of the prunes in this chocolate cake, which when combines with the chocolate flavor and added vanilla and cinnamon flavors gives you a delicious prunes chocolate mug cake that you can enjoy in few minutes.

    I made this quick prunes chocolate cake for my little one so I used this prunes puree to make the cake. I used cinnamon powder in addition to the vanilla and chocolate flavors this already had, which made this so delicious so I highly recommend adding cinnamon powder to this chocolate mug cake.

    I used one bottle of this organic prunes puree for this recipe.

    So here is how you can make this prunes chocolate mug cake following this recipe for prunes chocolate mug cake without oil.

    Contents hide
    1 how to make oil free chocolate mug cake using prunes puree?
    2 ingredients used to make oil free chocolate mug cake with prunes puree
    3 step by step instructions
    4 more easy mug cake recipes:
    5 more chocolate desserts & snacks:
    6 Chocolate Mug Cake Without Oil Using Prunes Puree
    6.1 Ingredients
    6.2 Instructions
    6.3 Nutrition

    how to make oil free chocolate mug cake using prunes puree?

    To make oil free chocolate mug cake, we use the following ingredients.

    ingredients used to make oil free chocolate mug cake with prunes puree

    • ½ cup prunes puree
    • 2 tablespoons flour
    • 1 tablespoon cocoa powder
    • ½ teaspoon baking powder
    • ¼ teaspoon baking soda
    • 2 tablespoons sugar
    • 1 teaspoon vanilla extract
    • cinnamon powder a pinch, optional

    step by step instructions

    • In a microwave safe mug, mix together the dry ingredients - flour, cocoa powder, baking powder, baking soda , cinnamon powder and sugar, mix everything well.
    • Add the prunes puree and vanilla extract to the mug, mix everything well until the batter is well combines.
    • Sometimes flour may stick to the bottom of the mug, so just make sure to mix everything using a spoon, to avoid the flour sticking to the bottom of the mug.
    • Microwave in high for 3 minutes, allow the cake to cool down, enjoy!

    more easy mug cake recipes:

    • vegan chocolate mug cake
    • eggless chocolate mug cake with chocolate chips

    more chocolate desserts & snacks:

    • moist chocolate cake
    • moist chocolate banana bread
    • moist chocolate cookies with chocolate chips
    • sweet potato chocolate cake
    • chocolate brownies with olive oil
    • moist chocolate banana mini muffins with chocolate chips
    • chocolate m&m cookies
    • chocolate avocado peanut butter pudding smoothie
    • eggless chocolate banana cake

    Below you can get the recipe for oil free chocolate mug cake in detail.

    prunes chocolate mug cake without oil

    Chocolate Mug Cake Without Oil Using Prunes Puree

    Easy, yummy prunes chocolate mug cake without oil, makes a quick one serving dessert.
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    Course: Dessert
    Cuisine: American
    Keyword: chocolate mug cake
    Prep Time: 2 minutes minutes
    Cook Time: 3 minutes minutes
    Total Time: 5 minutes minutes
    Servings: 1
    Calories: 381kcal
    Author: Parvathy

    Ingredients

    • ½ cup prunes puree
    • 2 tablespoons flour
    • 1 tablespoon cocoa powder
    • ½ teaspoon baking powder
    • ¼ teaspoon baking soda
    • 2 tablespoons sugar
    • 1 teaspoon vanilla extract
    • cinnamon powder a pinch, optional
    US Customary - Metric

    Instructions

    • In a microwave safe mug, mix together the dry ingredients - flour, cocoa powder, baking powder, baking soda , cinnamon powder and sugar, mix everything well.
    • Add the prunes puree and vanilla extract to the mug, mix everything well until the batter is well combines. Sometimes flour may stick to the bottom of the mug, so just make sure to mix everything using a spoon, to avoid the flour sticking to the bottom of the mug.
    • Microwave in high for 3 minutes, allow the cake to cool down, enjoy!

    Nutrition

    Calories: 381kcal | Carbohydrates: 95g | Protein: 4g | Fat: 1g | Saturated Fat: 1g | Polyunsaturated Fat: 0.1g | Monounsaturated Fat: 0.3g | Sodium: 279mg | Potassium: 937mg | Fiber: 8g | Sugar: 58g | Vitamin A: 679IU | Vitamin C: 1mg | Calcium: 133mg | Iron: 2mg

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