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Over Medium Fried Eggs For Breakfast

Published: Sep 27, 2022 Modified: Oct 3, 2022 by Recipe Garden This post may contain affiliate links. As an Amazon Associate I earn from qualifying purchases. Leave a Comment

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Over medium eggs make easy, delicious fried eggs for breakfast, brunch, snack, lunch or dinner! They are perfect fried eggs for those who don’t want over easy eggs (too runny yolks) or over hard eggs (completely cooked yolks) as they have that perfect medium texture for soft egg yolks that is similar to jelly.

over medium fried eggs
Contents hide
1 What Is Fried Over Medium Eggs?
2 Difference Between Fried Over Medium, Over Easy & Over Hard Eggs
3 How To Make Fried Over Medium Eggs?
4 ingredients
5 Step by step instructions
6 Easy Egg Recipes For Breakfast
7 Over Medium Fried Eggs For Breakfast
7.1 Ingredients
7.2 Instructions
7.3 Nutrition

What Is Fried Over Medium Eggs?

Over medium eggs have slightly runny yolks but they are not very runny like over easy eggs.

fried over medium eggs

They are flipped and cooked on both sides and the whites are completely set and cooked.

However, the yolks are not completely set like over hard or over well eggs (where the yolks are completely cooked).

Difference Between Fried Over Medium, Over Easy & Over Hard Eggs

Over medium eggs have that perfect medium texture between over easy eggs and over hard eggs.

fried over medium eggs

As I mentioned early, over hard or well done fried eggs have completely cooked yolks while over easy eggs are fried eggs with runny yolks.

The texture of over medium eggs is soft and slighty set and it is also slightly runny.

The texture of the yolks resembles the texture of jams and jellies and will stick to spoons and forks if touched.

fried over medium eggs

Over medium eggs come in between the other two versions of fried eggs and they are easy fried eggs for those who don’t want too much runny yolks or completely cooked egg yolks since they have that perfect medium texture when done correctly!

fried eggs over medium

So here is how you can quickly and easily make over medium eggs at home for breakfast or brunch!

How To Make Fried Over Medium Eggs?

To make delicious, fried over medium eggs for breakfast, we use the following ingredients.

ingredients

egg 2 large

oil or butter 1 tablespoon (or as need to fry the eggs)

salt adjust to taste

black pepper powder ¼ teaspoon (adjust to your preference)

garlic powder ½ teaspoon (optional)

Step by step instructions

Heat a seasoned skillet or non stick pan and gently crack the eggs into the heated pan. If needed, you may crack the eggs into a separate bowl first and then gently transfer them to the pan.

Add butter or oil need to fry the eggs and sprinkle salt, garlic powder (if using) and also black pepper.

Cook the eggs until the whites are completely set which will take around 2 to 3 minutes in medium heat.

making fried eggs

Once the eggs are ready to be flipped, you can see that the sides of the whites are turning light golden brown in color and starting to separate from the pan.

It is very important that you wait until the whites are completely cooked to flip the eggs, because you will only get few seconds to fry the other side of the eggs once flipped.

fried over medium eggs

Once flipped, if you cook for longer time, the egg yolks will cook more than medium and will have the texture of over hard or over well eggs (well done or completely cooked yolks which we don’t want since we are trying to make over medium eggs here).

So once the whites are completely set and started separating from the sides (at this point, the yolks would be slightly set but not completely cooked), gently flip the eggs without breaking the yolks.

flipping fried eggs

If you are a beginner and if you find it difficult to flip both the eggs together, you can gently separate the whites where they are joined using a good spatula, and flip each of the eggs seaparately and carefully.

Once the eggs are flipped, you need to cook only for about 30 to 45 seconds for over medium eggs.

fried over medium eggs

If you cook for longer time, the yolks may get completely cooked which is not preferred.

fried eggs flipped

Once the other side is cooked for about 30 to 45 seconds, gently flip the eggs again and see if the eggs are cooked to your desired consistency.

making fried eggs

If necessary, you may cook for few more seconds.

Keep in mind that the egg yolks quickly change from over medium to well done completely cooked eggs, so you need to act quickly to prevent overcooking of the eggs, if you don’t want completely set yolks.

making fried eggs over medium

Once the eggs are done to your liking, carefully transfer the eggs to a serving dish.

fried eggs over medium
fried eggs in serving plate

If you break the yolks using a fork or spatula, the egg yolks will be slightly runny but not too runny and will have a jelly like texture.

fried eggs over medium yolks

If you place fork or spoon over the yolks, the contents will slightly stick to it.

Enjoy the easy and delicious, fried over medium eggs along with toast or pancakes or stir fried vegetables or anything you like for breakfast or brunch or snack!

You may also enjoy it as it is for a nutritious snack!

over medium fried eggs

You may sprinkle more black pepper, salt or any seasonings of your choice as well!

Easy Egg Recipes For Breakfast

spinach and egg scramble

baked eggs in oven

stir fried cabbage and egg scramble

avocado and egg scramble

hard boiled egg sandwich

sliced egg sandwich

perfect boiled eggs in instant pot without rack

steamed boiled eggs in instant pot pressure cooker

scrambled eggs in instant pot without milk

tofu with scrambled eggs

simple egg fried rice without soy sauce

Below you can get the detailed recipe for easy fried eggs that is not over hard or over easy.

over medium fried eggs

Over Medium Fried Eggs For Breakfast

Easy, perfect over medium fried eggs that have only slightly runny yolks unlike over easy eggs and no completely cooked yolks like over hard eggs!
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Course: Breakfast, Side Dish
Cuisine: American
Keyword: fried eggs, over medium eggs
Prep Time: 1 minute
Cook Time: 4 minutes
Total Time: 5 minutes
Servings: 2 fried eggs
Calories: 136kcal
Author: Recipe Garden

Ingredients

  • 2 large eggs
  • 1 tablespoon oil or butter, as need to fry the eggs
  • salt adjust to taste
  • ¼ teaspoon black pepper powder adjust to your preference
  • ½ teaspoon garlic powder optional

Instructions

  • Heat a seasoned skillet or non stick pan and gently crack the eggs into the heated pan. If needed, you may crack the eggs into a separate bowl first and then gently transfer them to the pan.
  • Add butter or oil need to fry the eggs and sprinkle salt, garlic powder (if using) and also black pepper.
  • Cook the eggs until the whites are completely set which will take around 2 to 3 minutes in medium heat.
  • Once the eggs are ready to be flipped, you can see that the sides of the whites are turning light golden brown in color and starting to separate from the pan.
  • It is very important that you wait until the whites are completely cooked to flip the eggs, because you will only get few seconds to fry the other side of the eggs once flipped.
  • Once flipped, if you cook for longer time, the egg yolks will cook more than medium and will have the texture of over hard or over well eggs (well done or completely cooked yolks which we don’t want since we are trying to make over medium eggs here).
  • So once the whites are completely set and started separating from the sides (at this point, the yolks would be slightly set but not completely cooked), gently flip the eggs without breaking the yolks.
  • If you are a beginner and if you find it difficult to flip both the eggs together, you can gently separate the whites where they are joined using a good spatula, and flip each of the eggs seaparately and carefully.
  • Once the eggs are flipped, you need to cook only for about 30 to 45 seconds for over medium eggs. If you cook for longer time, the yolks may get completely cooked which is not preferred.
  • Once the other side is cooked for about 30 to 45 seconds, gently flip the eggs again and see if the eggs are cooked to your desired consistency.
  • If necessary, you may cook for few more seconds.
  • Keep in mind that the egg yolks quickly change from over medium to well done completely cooked eggs, so you need to act quickly to prevent overcooking of the eggs, if you don’t want completely set yolks.
  • Once the eggs are done to your liking, carefully transfer the eggs to a serving dish.
  • If you break the yolks using a fork or spatula, the egg yolks will be slightly runny but not too runny and will have a jelly like texture. If you place fork or spoon over the yolks, the contents will slightly stick to it.
  • Enjoy the easy and delicious, fried over medium eggs along with toast or pancakes or stir fried vegetables or anything you like for breakfast or brunch or snack!
  • You may sprinkle more black pepper, salt or any seasonings of your choice as well!

Nutrition

Calories: 136kcal | Carbohydrates: 1g | Protein: 6g | Fat: 12g | Saturated Fat: 2g | Polyunsaturated Fat: 3g | Monounsaturated Fat: 6g | Trans Fat: 1g | Cholesterol: 186mg | Sodium: 72mg | Potassium: 81mg | Fiber: 1g | Sugar: 1g | Vitamin A: 271IU | Vitamin C: 1mg | Calcium: 30mg | Iron: 1mg
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