Sauteed broccoli with garlic is one of the best ways to cook fresh broccoli on stove top! In fact, this is one of the most easy and simple ways to cook broccoli quickly at home!
This garlic sauteed broccoli makes the perfect topping for pizzas or you can enjoy this as a side dish with rice, noodles, pasta etc for lunch or dinner.
It also make great broccoli fillings for sandwiches, tacos, burritos etc but my favorite way to enjoy them is to simply snack on them.
Yes, the crunchy garlic sauteed broccoli makes a great, healthy vegetable snack which is just delicious as it is!
We use garlic to flavor the sauteed broccoli and we use garlic powder in this recipe but you may use garlic sauce or fresh garlic as well.
However, if you use substitutes like fresh garlic or garlic sauce you might want to slightly adjust the amounts to balance the garlic flavor based on your preferences.
Since we use garlic powder along with olive oil in this recipe, it basically works like a simple garlic sauce in itself!
More Easy Broccoli Recipes:
how to cook frozen broccoli on stove top
air fryer roasted fresh broccoli
air fryer frozen baby broccoli florets
balsamic roasted broccoli and cauliflower
Also we have this other easy vegetable recipes on how to boil cauliflower on stove top, boiled cabbage, sauteed carrots, bell pepper stir fry, sauteed collard greens, sauteed onions, sauteed garlic butter mushrooms, sauteed onions and mushrooms, fried cabbage and more!
How Long To Saute Broccoli?
To make the best sauteed broccoli that is lightly golden brown on the edges with dark green florets that are crunchy in texture, you only need to saute the medium sized fresh broccoli florets in olive oil, salt and garlic for about 6 to 7 minutes in total!
So here is how you can make garlic sauteed broccoli using fresh broccoli florets!
How To Saute Broccoli With Garlic And Olive Oil?
To make the best garlic sauteed broccoli, we use the following ingredients.
ingredients
fresh broccoli florets 12 oz (medium sized)
salt adjust to taste
olive oil 2 tablespoons
garlic powder 1 teaspoon
Step by step instructions
Place the broccoli florets (washed and cleaned but make sure it's dry) in a large frying pan or skillet.
Add olive oil and enough salt, cook in medium heat for about one minute.
Add garlic powder also to the pan, stir the contents very well to coat with the broccoli, cook for another 2 to 3 minutes.
Stir again and saute the broccoli for another 1 to 2 minutes until the broccoli is well sauteed and lightly browned on edges but still crunchy in texture!
Enjoy the delicious sauteed broccoli as it is for a healthy, delicious green vegetable snack or you can enjoy it as a side dish with rice, noodles, pasta etc for lunch or dinner.
Also, you may add more seasonings like black pepper powder, lemon juice etc if you wish!
Below you can get the detailed recpe for sauteed broccoli with garlic.
Garlic Sauteed Broccoli On Stove Top - How To Saute Broccoli
Ingredients
- 12 oz fresh broccoli florets medium sized
- salt adjust to taste
- 2 tablespoons olive oil
- 1 teaspoon garlic powder
Instructions
- Place the broccoli florets (washed and cleaned but make sure it's dry) in a large frying pan or skillet.
- Add olive oil and enough salt, cook in medium heat for about one minute.
- Add garlic powder also to the pan, stir the contents very well to coat with the broccoli, cook for another 2 to 3 minutes.
- Stir again and saute the broccoli for another 1 to 2 minutes until the broccoli is well sauteed and lightly browned on edges but still crunchy in texture!
- Enjoy the delicious sauteed broccoli as it is for a healthy, delicious green vegetable snack or you can enjoy it as a side dish with rice, noodles, pasta etc for lunch or dinner.
- Also, you may add more seasonings like black pepper powder, lemon juice etc if you wish!
Leave a Reply